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"The Four Pillars of a Self-Care Sunday"

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The Four Pillars of a Self-Care Sunday

Why Sunday is The Perfect Day for Self-Care (Hint: It's Not What You Think)
How to Balance The Four Pillars of Self-Care for Greater Happiness and Success
The Secret Behind Having a Productive Week and a Fulfilling Week All-In-One
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The Four Pillars of a Self-Care Sunday - And The Top 20 Ways to Set Yourself Up for a Success-Filled Week

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About Marla

After an unexpected medical issue in her 30s, Marla realized her priorities were off. She was off work for 6 months and felt lost without her job.

It turns out, she was a workaholic. And it was time to start her recovery.

She did some soul-searching. Which meant attending lectures, concerts, art shows, and volunteer events.

Through this process, Marla discovered what fulfills her. So she went back to college for a Master's Degree in Counseling.

Her Master's thesis? Burnout: Signs, Symptoms, and Turnaround.

Degree in hand, Marla went back to the corporate world for another 30 years. Where she experienced company 'downsizing', job outsourcing, and branch closings.

Until she moved on and became a Lifestyle Success Strategist. Now, Marla helps people craft their own custom Lifestyle Success Plan. So they can re-ignite their passions and become CEO of their Best Life Ever, Inc.

About Marla


​After an unexpected medical issue in her 30s, Marla realized her priorities were off. She was off work for 6 months and felt lost without her job.

It turns out, she was a workaholic. And it was time to start her recovery.

She did some soul-searching. Which meant attending lectures, concerts, art shows, and volunteer events.

Through this process, Marla discovered what fulfills her. So she went back to college for a Master's Degree in Counseling.

Her Master's thesis? Burnout: Signs, Symptoms, and Turnaround.

Degree in hand, Marla went back to the corporate world for another 30 years. Where she experienced company 'downsizing', job outsourcing, and branch closings.

Until she moved on and became a Lifestyle Success Strategist. Now, Marla helps people craft their own custom Lifestyle Success Plan. So they can re-ignite their passions and become CEO of their Best Life Ever, Inc.

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